Restore The Core & Pelvic Floor
Course Dates

Restore The Core & Pelvic Floor

  • …
    Restore The Core & Pelvic Floor

    • Restore the core & pelvic floor workshop - modern pilates

    Let our Physiotherapist help you understand and successfully manage conditions affecting the core including Diastasis Recti & weak Pelvic Floor.

    A 1 day workshop designed to give you lots of practical exercises to incorporate into your sessions

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