Duration of Workshop:
Ever had a client with hip or knee replacements or pelvis problems? Have you been anxious to know what you can do with these conditions and what exercises to give in your Pilates class? Our Physiotherapists lead this theory and practical day and will look at conditions including osteoarthritis, knee replacement, ligament injuries, hip replacement and bursitis. The workshop will show you how to adapt and modify your Pilates repertoire to help with rehabilitation and corrective therapy exercises to aid recovery. It will also look at how poor technique and muscle imbalance can contribute to issues in the lower limb.