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This intensive practical and theoretical foundation course provides the knowledge and coaching skills to lead a community based aqua-natal exercise class safely and effectively.
The training enables you to carry out our simple yet effective prescribed exercise programme for healthy pre-natal women.
Applicants must be registered qualified midwives, health professionals, fitness professionals or swimming teachers.
The course is delivered through theory and practical session’s where tutors can support and give you feedback for developmental throughout.
We will provide you with a full set of session plans to enable you to start teaching.
On completion of this 2 day course you will receive a Certificate Of Attendance.
Within this course you will explore areas of the following:
- Properties of water
- Class structure and content
- Session planning
- Anatomy and physiology related to pregnancy
- Aqua-natal safety guidelines
- Exercise prescription
- Teaching workshops
- Guidelines to teaching
- Health and safety
- Reflective practice and evaluation