This course is designed for midwives and fitness professionals who are currently teaching or returning to aqua-natal community classes.
This course will further your knowledge in both ante and post-natal exercise prescription & looks at a wide variety of class formats including circuits. It will look at introduction of small equipment into an aqua-natal session including water noodles, floats, water buoys and will also introduce the concept of introducing circuit style formats into your session plans.
The course is designed to give you an up-date on teaching skills and communication and introduce you to new ideas to refresh your teaching. Delivered through theory and practical sessions where tutors can support and give you feedback throughout.
We usually recommend that you have attended our Aquanatal – Introduction To Teaching course prior to attending the Aquanatal – Advanced Teaching Skills course.
Within this course you will explore areas of the following:
- Aqua choreography
- Aqua circuit planning
- Introduction to a wide range of Aqua equipment
- Post-natal considerations
- Class structure
- Exercise prescription & adaptations
- Aqua specific teaching skills
- Health and safety in pregnancy
- Reflective practice
On completion of this 1 day course you will receive a Certificate Of Attendance.u