Mummy Fit Pilates
Course Dates

Course Dates

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    Mummy Fit Pilates
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    Adapting Exercise For Independently Active Older People (YMCA Awards Level 3)
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    Award In Adapting Exercise for Ante-natal and Post-natal Clients
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    Restore The Core & Pelvic Floor
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    Standing, Seated & Supported Pilates Workshop
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    Bands & Balls Workshop
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    YMCA Awards Level 3 Diploma in Teaching Pilates
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    Spinal Conditions
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    Hip & Knee Conditions
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    Shoulder Conditions
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    Progressive Matwork 1
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    Progressive Matwork 2
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    Aquanatal – Advanced Teaching Skills
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    Back & Abdominal Care in Pregnancy & Beyond
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    Aquanatal – Introduction To Teaching
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