Twist Away & Detox

Course Summary

Twist Away & Detox

Twists in yoga improve the flexibility of the spine and hips and assist with detoxification.  In this 3 hour session you will explore a range of revolving postures.  Equipped with detailed cues and modifications this session is sure to increase your knowledge bank and your repertoire of yoga postures.  Experience the yogic art of twisting and twist your way to detoxification!

Currently the cost of this workshop is £55.  Why not make a day of it and attend the afternoon Relaxation and Meditation workshop for a total cost of £95!!  Contact us for more information.

£0.00
To book, call our
support team on 01943 879816

or click here to
download an
application form.

£0.00
To book, call our
support team on 01943 879816

or click here to
download an
application form.
Testimonial

Northern Fitness and Education have now delivered several courses for our fitness instructors. Each course has been delivered by very professional, knowledgeable and experienced tutors. We have been highly satisfied and impressed by the level of service we have received ...

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