Olympic Lifting

Course Summary

Olympic Lifting

(2 day workshop)
PFE has linked up with Personal Training and Conditioning Service (PTCS) to offer this specialist workshop for fitness professionals who want to teach the Olympic lifts and use them in structured programmes.  In a detailed two day programme taught by Dr. Mark Mullineaux from PTCS, this workshop will cover:

  • how to teach the Olympic lifts: the snatch, clean and jerk
  • why these lifts are so popular with sportsmen and women and what their role is in conditioning work
  • how to integrate the lifts into periodised programming throughout the training year
£0.00
To book, call our
support team on 01943 879816

or click here to
download an
application form.

Prerequisites for this course:

This workshop is open to fitness professionals who have passed the level 3 Advanced Fitness Instructor.

Course assessment format:

Continual assessment throughout the course.

£0.00
To book, call our
support team on 01943 879816

or click here to
download an
application form.
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