Sheila Wagstaffe

Shelia Wagstaffe

Cert Ed; NVQ TDLB Assessor (D32/33) YMCA PTA’ MP
With over 30 years experience Sheila has a comprehensive knowledge of the health and fitness industry.

She has opened and run her own health club, owned a training company (YMCA centre of excellence) that provided nationally recognised qualifications for the fitness industry, led treks though some of the most inhospitable regions on earth, and for 3 years was the Director of Pure Energy Music.

Although embarking on a new project to open a health spa in the Derbyshire Dales she has a passion for fitness and education and continues to lecture and assess for PF&E as well as run several community based pilates classes.

Fitness & Health

Modern Pilates

Physical Yoga

Aquafusion

Modern Pilates : Matwork Pilates | Progressive Matwork Pilates 2 | Progressive Matwork Pilates 1 | Pilates and the Ball | Back Pain/Spinal Conditions | Hip & Knee | Shoulder | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 3 - The Spine & Abdominals | Pilates Courses For Pregnancy | Pilates For The Ageing Population | Neuro Pilates | Back Pain/Spinal Conditions | Diagnostic Pilates 3 - The Spine & Abdominals | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Shoulder | Hip & Knee | Pilates For The Ageing Population | Pilates Courses For Pregnancy | Neuro Pilates
Aquafusion : Aqua Natal 1 - Introduction to Teaching | Aqua Natal 2 - Advanced Teaching Skills | Introduction to Pilates and Abdominals in Pregnancy
Physical Yoga : Physical Strength 1 - Introduction to Mind Body Training | Physical Strength 2 - Strong Foundations | Flexi-Kids | Twist Away & Detox | Relaxation & Meditation | More Class Plans Please!
Fitness & Health : In-house Training Workshops | Chair Based Exercise | Exercise and Ageing | Exercise and Pregnancy | Bootcamp Circuits | Chair Based Exercise - for Health & Social Care Assistants | First Aid Courses | Olympic Lifting

Testimonial

An excellent tutor and I felt I learnt a great deal. Really enjoyed the course and I will definitely be looking to improve my skills as a yoga instructor.

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Passionate about fitness? .....

Call us on 01943 879816 and turn your passion into your career!