Olympic Lifting

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Date posted: 27th September 2010

Exciting new specialist workshop for fitness professionals who want to teach the Olympic lifts and use them in structured programmes.

PFE has linked up with Personal Training and Conditioning Service (PTCS) to offer this specialist workshop for fitness professionals. In a detailed two day programme taught by Dr.Mark Mullineaux from PTCS, this workshop will go through:

  • how to teach the Olympic lifts: the snatch, clean and jerk
  • why these lifts are so popular with sportsmen and women and what their role is in conditioning work
  • how to integrate the lifts into periodised programming throughout the training year

 Current price £210 (subject to change) Please contact us for more information or visit the Olympic Lifting page .

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When I attended NFE’s Water Based Aerobics two day course I was already 'Aqua' qualified so didn't expect to learn a great deal. But how wrong I was! Not only did I increase my arsenal of available techniques but was ...

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