Deal of the Week:20% off Core Stability & Stability Ball Training

Our September Core Stability & Stability Ball Training Workshop is on special offer for current Fitness Professionals.

This workshop looks at core abdominal training and how to introduce a stability ball into your training sessions. It looks at the theory behind core stability and functional stability ball training and addresses muscle imbalance and flexibility. It will also address contraindications for stability ball training. By the end of the workshop you will know how to devise and teach safe and creative ‘ball’ exercises for a wide variety of clients.

The Workshop holds 8 REPs points and takes place on 11th September in Leeds.

To book this course at the discounted rate of £84 please email info@pfetraining.co.uk or phone us in the office on 01943 879816