Aquafusion : Aqua Natal 1 - Introduction to Teaching for Midwives | Aqua Natal 2 - Advanced Teaching Skills | Introduction to Pilates and Abdominals in Pregnancy
Physical Yoga : Physical Strength 1 - Introduction to Mind Body Training | Physical Strength 2 - Strong Foundations | Flexi-Kids | Twist Away & Detox | Relaxation & Meditation | More Class Plans Please!
Fitness & Health : In-house Training Workshops | Chair Based Exercise | Exercise and Ageing | Exercise and Pregnancy | Bootcamp Circuits | Chair Based Exercise - for Health & Social Care Assistants | First Aid Courses | Olympic Lifting






