Article - Professional Fitness

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Date posted: 23rd December 2009

To learn more about our Director of Training, Christine North-Minchella, click on the link to take a look at the article published in Professional Fitness magazine in 2008.

Fitness & Health

Modern Pilates

Physical Yoga

Aquafusion

Modern Pilates : Matwork Pilates | Progressive Matwork Pilates 2 | Progressive Matwork Pilates 1 | Pilates and the Ball | Back Pain/Spinal Conditions | Hip & Knee | Shoulder | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 3 - The Spine & Abdominals | Pilates Courses For Pregnancy | Pilates For The Ageing Population | Neuro Pilates | Back Pain/Spinal Conditions | Diagnostic Pilates 3 - The Spine & Abdominals | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Shoulder | Hip & Knee | Pilates For The Ageing Population | Pilates Courses For Pregnancy | Neuro Pilates
Aquafusion : Aqua Natal 1 - Introduction to Teaching for Midwives | Aqua Natal 2 - Advanced Teaching Skills | Introduction to Pilates and Abdominals in Pregnancy
Physical Yoga : Physical Strength 1 - Introduction to Mind Body Training | Physical Strength 2 - Strong Foundations | Flexi-Kids | Twist Away & Detox | Relaxation & Meditation | More Class Plans Please!
Fitness & Health : In-house Training Workshops | Chair Based Exercise | Exercise and Ageing | Exercise and Pregnancy | Bootcamp Circuits | Chair Based Exercise - for Health & Social Care Assistants | First Aid Courses | Olympic Lifting

Testimonial

When I attended NFE’s Water Based Aerobics two day course I was already 'Aqua' qualified so didn't expect to learn a great deal. But how wrong I was! Not only did I increase my arsenal of available techniques but was ...

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