SHOULDER CONDITIONS - 1 DAY COURSE
NEXT COURSE DATE: 10th Nov 2018
Shoulder injuries are common in the general public as well as in sports men and women. Rather than shy away from clients who have injuries this course will develop your confidence and knowledge to deal with these injuries. This theory and practical workshop is run by our physiotherapists & will look at in-depth anatomy of the shoulder and shoulder girdle. It will look at muscle balance testing along with conditions including rotator cuff injury, impingement, bursitis, frozen shoulder, dislocation and surgery. You will learn how to adapt Pilates exercises and assess posture and muscle balance to prescribe corrective exercises.
HIP & KNEE CONDITIONS - 1 DAY COURSE
NEXT COURSE DATE: 9th March 2019
Ever had a client with hip or knee replacements or pelvis problems? Have you been anxious to know what you can do with these conditions and what exercises to give in your Pilates class? Our Physiotherapists lead this theory and practical day and will look at conditions including osteoarthritis, knee replacement, ligament injuries, hip replacement and bursitis. The workshop will show you how to adapt and modify your Pilates repertoire to help with rehabilitation and corrective therapy exercises to aid recovery. It will also look at how poor technique and muscle imbalance can contribute to issues in the lower limb.
SPINAL CONDITIONS 1 - 1 DAY COURSE
NEXT COURSE DATE: 23rd March 2019
As a Pilates instructor over 70% of your class will at some point tell you they have back pain. Clients who have had a back problem may be referred to you by a physiotherapist, chiropractor or osteopath. Don’t be afraid to have these clients in your class as this course will develop your understanding of back complaints, terminology and advanced anatomy of the spine. This course will take your knowledge of exercise and back pain to another level and show you how to adapt exercises and include exercises that are appropriate for a range of back conditions including arthritis, spondylosis, prolapsed disc, osteoporosis, spondylolisthesis and ankylosing spondylitis. This practical and theory course also focuses on the function and strength of the abdominals and back muscles and enables you to create a more balanced programme for all your clients.
YMCA AWARDS LEVEL 3 DIPLOMA IN TEACHING PILATES
NEXT COURSE DATE: Starting 16th/17th March 2019 (for full dates please download click here)
Our Diploma in Teaching Pilates, held in West Yorkshire, aims to give you a strong foundation to build or develop a new career.
This course comes highly recommended by our past students due to the depth of knowledge, the standard
of teaching and the exceptional skills they have gained. This has given them the competitive edge in
the workplace. Our course is very comprehensive and covers functional anatomy alongside the practical
motivational and programming skills needed to become a successful Pilates Instructor.
PROGRESSIVE MATWORK 1 - 1 DAY COURSE
NEXT COURSE DATE: 2019 TBC
This course will give you new ideas and exercises to refresh and inspire your Pilates repertoire. It will build on the knowledge and skills gained in Matwork Pilates. It progresses and advances Joseph Pilates and Modern Pilates’ exercises as well as looking at the physiological changes that take place.
The course also looks at advanced teaching and develops your collection of exercises. This course is also open to teachers who have qualified with other Pilates organisations at Level 3. This inspirational pilates day will give you an abundance of ideas and exercises to ensure your classes are creative and progressive
PROGRESSIVE MATWORK 2 - 1 DAY COURSE
NEXT COURSE DATE: 28th April 2019
***THIS IS A NEW COURSE*** This course will be a follow on from the Progressive Matwork 1.
Welcome to Modern Pilates
We specialise in turning your passion for Pilates into an exciting new career opportunity. Whether your interest is just a hobby, or you are a fitness or health professional, we will nurture, support and teach you the skills you need to become a successful Clinical Contemporary Matwork Pilates Teacher.
The company was originally started by Award Winning founder and Director of Training, Christine North-Minchella, who also achieved Centre of Excellence status. Christine has been actively involved in the industry for over 48 years and has been instrumental in pioneering the development of health, fitness and Pilates training courses in the UK and abroad.
Our unique contemporary clinical approach to Pilates training was created in consultation with physiotherapist and author Christopher Norris MSc MCSP. Our method of Pilates looks at functional stability, postural alignment, core stability and modifications of the original works of Joseph Pilates. This combination of all approaches brings you the respected Modern 'clinical' Pilates training programme.
Why Choose Modern Pilates Training?
Modern Pilates is a respected and reputable training organisation and is trusted within the industry. Our contemporary, clinical courses will give you a sound and solid foundation to be a successful Modern Pilates teacher.
•Bringing Joseph Pilates’ Classical approach into the 21st century by combining his principles with recent research
•Our clinical approach has been devised and is taught by physiotherapists
•Our tutors are Pilates practitioners who run their own successful businesses
•Small groups of students enabling more individual and personal tuition
•Less on-line learning and more face to face tuition
•Support and guidance before, during and after training
•Friendly and supportive approach throughout
•Friendly admin staff to help and support you with your booking and beyond
•CPD courses to help you to further advance your career
•We were instrumental in the development of Pilates training courses in the UK
•We were the first organisation in the UK to gain YMCA Qualifications approval
What is the difference between Classical and Contemporary Pilates?
•Classical Pilates follows as closely as possible to Joseph Pilates' original work, his exercises and the order in which they were performed
•Contemporary Pilates is based partly on Joseph Pilates' work but with modifications to the exercises so that they fit with modern research
•Modern Pilates is unique as it offers contemporary Pilates with a clinical approach as our exercises have been designed in conjunction with physiotherapists and recent research. Many of the exercises remain the same but allowances are made for injury rehabilitation and creativity by the teacher
All our administration team and tutors will enthusiastically manage and support the whole training process from initial enquiry through to successful completion. Our enthusiasm is second to none and will inspire you to reach your full potential through our training programmes.