We offer a range of specialist fitness courses and in-house training. These are ideal for Pilates instructors, studio instuctors and personal trainers and will enhance your employability within the fitness industry.
What is Professional Fitness and Education?
We have over 30 years of knowledge and skills in delivering fitness and specialist courses to the health and fitness industry. Our team of tutors and assessors are highly skilled, proactive in the fitness industry and hold recognised educational qualifications. This enables us to bring you hands on knowledge and skills to enable you to be a brilliant teacher in the health and fitness industry. Our friendly approach from the minute you call us ensures that our students enjoy the experience of training with us and helps you to embrace change and achieve your personal goals.
All our administration team and tutors will enthusiastically manage and support the whole training process from initial enquiry through to successful completion. Our enthusiasm is second to none and will inspire you to reach your full potential through our training programmes.
PFE have been recognised within the industry and is a centre of excellence with the YMCA Fit, Skills Active and REPs.
YMCA AWARDS LEVEL 3 AWARD IN DELIVERING CHAIR-BASED EXERCISE - 2 DAY COURSE
As the growing population gets older and lives longer this qualification can give you the skills and knowledge to teach this rewarding group of clients. It will enable you to work in retirement homes, care homes, local authority centres as well as one to one with your own clients. It will teach you a range of research based chair-based exercises and give you the ability to plan and deliver chair–based exercise to either frailer older adults or those who are chair bound.
YMCA AWARDS AWARD IN ADAPTING EXERCISE FOR ANTENATAL & POSTNATAL CLIENTS - 2 DAY COURSE
This specialist course focuses on the bio-medical and physiological changes that occur during the pre and post natal periods. It will help you to develop and teach clients within a one to one setting, in a class or set up specific pregnancy sessions. You can also expand your classes into a community based setting . This course is very theory based however, adaptations for pregnancy will be explored for Pilates teachers, studio instructors, gym instructors, personal trainers. It adopts a case study approach which enables you to apply all the principles you learn on the course to individual clients/groups. The course will enable you to teach safely and ensure safety to mother and baby whilst delivering an effective and enjoyable exercise session.
YMCA AWARDS LEVEL 3 AWARD IN ADAPTING EXERCISE FOR INDEPENDENTLY ACTIVE, OLDER PEOPLE - 2 DAY COURSE
People are living longer and becoming more active in retirement so why not optimise your career in this fast expanding market and develop your business in this specialist area. The course covers the essential knowledge required to teach older adults. It covers the ageing process including the physiology and anatomical changes that take place as well as conditions that occur due to the ageing process. This course is appropriate for Personal Trainers, Pilates teachers, Gym and Studio teachers.