Why should I choose your chair Based Exercise Course over other training organisations?

All their tutors and assessors are experts and practitioners in the field of health care and can offer you so much more and their knowledge and skills go beyond the course. We are constantly up-dating the course in line with research so you can be assured that you will be taught the most up-to-date information.

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Fitness & Health

Modern Pilates

Physical Yoga

Aquafusion

Modern Pilates : Matwork Pilates | Progressive Matwork Pilates 2 | Progressive Matwork Pilates 1 | Pilates and the Ball | Back Pain/Spinal Conditions | Hip & Knee | Shoulder | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 3 - The Spine & Abdominals | Pilates Courses For Pregnancy | Pilates For The Ageing Population | Neuro Pilates | Back Pain/Spinal Conditions | Diagnostic Pilates 3 - The Spine & Abdominals | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Shoulder | Hip & Knee | Pilates For The Ageing Population | Pilates Courses For Pregnancy | Neuro Pilates
Aquafusion : Aqua Natal 1 - Introduction to Teaching for Midwives | Aqua Natal 2 - Advanced Teaching Skills | Introduction to Pilates and Abdominals in Pregnancy
Physical Yoga : Physical Strength 1 - Introduction to Mind Body Training | Physical Strength 2 - Strong Foundations | Flexi-Kids | Twist Away & Detox | Relaxation & Meditation | More Class Plans Please!
Fitness & Health : In-house Training Workshops | Chair Based Exercise | Exercise and Ageing | Exercise and Pregnancy | Bootcamp Circuits | Chair Based Exercise - for Health & Social Care Assistants | First Aid Courses | Olympic Lifting

Testimonial

Tutor was obviously passionate about her work. Great that she was a midwife too. Very good lectures.

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Passionate about fitness? .....

Call us on 01943 879816 and turn your passion into your career!