What style of yoga do you teach?

Our yoga can be described as Hatha Yoga but with additional attention to the use of props and anatomical alignment.

Our tutors personally practice and enjoy the Iyengar style of yoga.

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Fitness & Health

Modern Pilates

Physical Yoga

Aquafusion

Modern Pilates : Matwork Pilates | Progressive Matwork Pilates 2 | Progressive Matwork Pilates 1 | Pilates and the Ball | Back Pain/Spinal Conditions | Hip & Knee | Shoulder | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 3 - The Spine & Abdominals | Pilates Courses For Pregnancy | Pilates For The Ageing Population | Neuro Pilates | Back Pain/Spinal Conditions | Diagnostic Pilates 3 - The Spine & Abdominals | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Shoulder | Hip & Knee | Pilates For The Ageing Population | Pilates Courses For Pregnancy | Neuro Pilates
Aquafusion : Aqua Natal 1 - Introduction to Teaching for Midwives | Aqua Natal 2 - Advanced Teaching Skills | Introduction to Pilates and Abdominals in Pregnancy
Physical Yoga : Physical Strength 1 - Introduction to Mind Body Training | Physical Strength 2 - Strong Foundations | Flexi-Kids | Twist Away & Detox | Relaxation & Meditation | More Class Plans Please!
Fitness & Health : In-house Training Workshops | Chair Based Exercise | Exercise and Ageing | Exercise and Pregnancy | Bootcamp Circuits | Chair Based Exercise - for Health & Social Care Assistants | First Aid Courses | Olympic Lifting

Testimonial

I did your recent aqua natal fitness instructor course. I found this a wonderful course the best by far I have ever attended and your delivery (Christine North-Minchella) was outstanding and very knowledgeable, first class. Mat Palmer

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Passionate about fitness? .....

Call us on 01943 879816 and turn your passion into your career!