Bootcamp Circuits

Course Dates...

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Leeds Met Carnegie, Carnegie Sports Centre, Carnegie Annexe, Leeds, LS6 3QS View on Map
This 1 day(s) course is made up of One 1 day course. Dates are shown below.
Section Date(s)	Format	Assessment Date(s)	Assessment Code
7th Jul 2012 - 7th Jul 2012	1 Day(s) 09:00 AM - 06:00 PM	N/A	12245/gb

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Modern Pilates : Matwork Pilates | Progressive Matwork Pilates 2 | Progressive Matwork Pilates 1 | Pilates and the Ball | Back Pain/Spinal Conditions | Hip & Knee | Shoulder | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 3 - The Spine & Abdominals | Pilates Courses For Pregnancy | Pilates For The Ageing Population | Neuro Pilates | Back Pain/Spinal Conditions | Diagnostic Pilates 3 - The Spine & Abdominals | Diagnostic Pilates 2 - Pelvis & Lower Limb | Diagnostic Pilates 1 - Postural Assessment & Shoulder Stability | Shoulder | Hip & Knee | Pilates For The Ageing Population | Pilates Courses For Pregnancy | Neuro Pilates
Aquafusion : Aqua Natal 1 - Introduction to Teaching for Midwives | Aqua Natal 2 - Advanced Teaching Skills | Introduction to Pilates and Abdominals in Pregnancy
Physical Yoga : Physical Strength 1 - Introduction to Mind Body Training | Physical Strength 2 - Strong Foundations | Flexi-Kids | Twist Away & Detox | Relaxation & Meditation | More Class Plans Please!
Fitness & Health : In-house Training Workshops | Chair Based Exercise | Exercise and Ageing | Exercise and Pregnancy | Bootcamp Circuits | Chair Based Exercise - for Health & Social Care Assistants | First Aid Courses | Olympic Lifting

Testimonial

When I attended NFE’s Water Based Aerobics two day course I was already 'Aqua' qualified so didn't expect to learn a great deal. But how wrong I was! Not only did I increase my arsenal of available techniques but was ...

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