Progressive Matwork Pilates 1

Course Summary

Progressive Matwork Pilates 1 Instructor Courses|Leeds

(1 day course)
This course will give you new ideas and exercises to refresh and inspire your Pilates repertoire. It will build on the knowledge and skills gained in Matwork Pilates. It progresses and advances Joseph Pilates and Modern Pilates' exercises as well as looking at the physiological changes that take place. The course also looks at advanced teaching and develops your collection of exercises. This course is also open to teachers who have qualified with other Pilates organisations at Level 3. This inspirational day will give you an abundance of ideas and exercises to ensure your classes are creative and progressive.

£0.00
To book, call our
support team on 01943 879816

or click here to
download an
application form.

Prerequisites for this course:

Students must meet the prerequisites prior to applying.

  • Successful completion of Matwork Pilates (CYQ) or equivalent Level 3 recognised course.
  • Currently teaching Pilates classes on a regular basis.

Course Content:

This course is delivered through theory, practical sessions and workshops and will explore a wide range of exercises including:

  • Intermediate and advanced Pilates exercises.
  • Progressions of Modern Pilates exercises.
  • Postural analysis and corrective exercises.
  • Advanced teaching skills.
  • Physiological and energy changes with Pilates training.
  • Class variety and formats.

Course assessment format:

  • No formal assessment.
  • Continual practical assessment throughout the course.

Additional Information on this course:

You will receive a Certificate of Attendance on successful completion of this course.

£0.00
To book, call our
support team on 01943 879816

or click here to
download an
application form.
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