Article written by one of our tutors Mark Mullineaux published in ultra-FIT….
Mark had the job of providing a detailed year-long conditioning programme for Barrow Raiders that would enhance the performance …
Here's your results
Open the link below to view an article written by Dr Andy Weightman & Tony Daniels published in ultra-FIT in June 2010. BoxRight with a Punch-Bag.
>> Read full article(Article from Get Active Physiotherapy)
Question: Should I be using Leg Extension Exercises with my PT clients?
This is a very hot topic and one that will surely raise some discussion – …
Article from The Times August 2010. Investigating the myth of ‘core stability’.
Investigating the myth of core stability
Mr Glenn Withers – founder of the Australian Physiotherapy and Pilates Institute published the …
>> Read full articleCherry and Sheila have produced Modern Pilates handouts from the IFS in Blackpool 2011.
Select a handout to view:
Back Care in Brief
Silver Service Pilates
Flex & Test
Pilates Flow
Spinal Mobility
Recent articles for Sportex Dynamics
Check out some recent articles by Dr Chris Norris for Sportex Dynamics.
Chris was fundamental in helping Modern Pilates create our programme of courses.
Article by Debbie Howells (The Practising Midwife – April 2011)
A little exercise in pregnancy for a better experience of birth
Exercising in pregnancy can help women to achieve less intervention in …
Article
>> Read full articlePilates works for Pippa now let it work for you and develop a new career.
Interesting article in Telegraph 18th May 2011 http://www.telegraph.co.uk/news/uknews/royal-wedding/kate-middleton/8520040/Pilates-is-the-key-to-Pippa-Middletons-figure.html
Check out our Modern Pilates pages and learn more.
Handout of Chi Ball Pilates Exercises with Sandie Keane
>> Read full article